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Testimonials

It is an excellent program!

It is an excellent program. Equal parts weight loss, change of eating life style and support to succeed and stay healthy. I never felt like I was on a diet. Each day is a brighter day. My fiancee comments regularly on how my outlook on life has improved. I feel better, look better, and have more energy to tackle every day.

Ben T.

Disclaimer

Lifelong Health & Wellness Center is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

I love Ideal Protein!

I love Ideal Protein. This has been the most effective diet I’ve ever been on and I’m ecstatic with how quickly the weight came off. I lost 25 lbs in less than 3 months. Added bonus- my skin is looking better than it has in a long time. I’m grateful to be back in clothes that I haven’t worn in a while. I really feel my over all well being has been improved by Ideal Protein

Shannon S.

Disclaimer

Lifelong Health & Wellness Center is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

I Iost a lot of weight on the program!

I was the initial dieter in our practice.  (The guinea pig)  I had been fat all my life. My mom was overweight and diabetic and I was on that same road. I have lost 75 pounds on the program. I have more energy, feel much happier and am healthier now at age 57 then I was at age 25.  After 14 months I have kept the weight off.  Not only has the program helped me to lose weight, but also I have learned about food combinations, and what to eat to help me keep the weight off.  This program has changed my life as well as the lives of so many of our patients.

Dr. Ronald C Wichin 

Disclaimer

Lifelong Health & Wellness Center is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

Effective!

Effective ! Between the incredible variety of protein meals and the specific lists of vegetables to eat or to avoid, this program does not get boring. IP does not accept hunger as a character building opportunity. Part of the confidence I had in taking on this weight loss plan was the response to “What if I get hungry?”  “Eat!” And i didn’t have to wonder what to eat because I already knew- a protein packet or another salad or pickles! By losing the weight I did, I can buy clothes that I like. I can exercise more effectively. My mind is clearer. I have been able to try new adventures that my size before inhibited me from attempting. I have set an example to my teen sons and daughter. My husband also got inspired to eat healthier and exercise more.

Jocelyn B.

Disclaimer

Lifelong Health & Wellness Center is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

Two years ago I qualified as a teacher, this had been my Educational goal for four years . Last year, I was working at securing my Career Goal as Careers Counsellor, teaching at CIFEC and the Gov. High Schools.

Eleven months ago I was ill, run down, constantly tired, feeling nauseas and dizzy spells. Thinking it was anemia or stress related I went for blood tests. The results came and my Dr sat me down, my cholesterol was very high at 253, blood pressure was a concern at 153 over 90 and I was very over weight for my height 5’2″ at 190lbs. We discussed my family health, my paternal Grandmother had five strokes and my Dad has also suffered a stroke, has secondary diabetes and heart issues. In no uncertain terms my Dr pointed out I too was now putting myself at high risk because of my diet! I identified my personal goal, my health!

I listened to my Dr and started to diet, I hated having scales in the house (a constant reminder of the truth) I think I lost about 14lbs. Following the school holidays and a great family holiday to California last summer I suspect I gained back 7+lbs. Like so many times before, I’d started back on the diet treadmill! I lost a little more, then there was one of the boys birthdays and celebrations…weight back on…diet, weight off…start of term & more birthday celebrations…weight back on! Each time the gains and losses were smaller.

In October, my neighbor Steve told me to call Erika, he’d lost 44lbs on IP and looked totally different. He then showed me his cholesterol results which had dropped hugely. It was the health results that convinced me to call. I’d got used to looking the way I did, but was very enthusiastic at turning my health around.

I find the IP diet easy to follow, it is quite prescriptive, knowing on Monday what I’ll be eating for the week ahead can also be oddly liberating. Breakfasts are a doddle, Lunch I have got used to preparing the night before, usually salad and soup or chilli. I have my ‘snack shake’ when we get home after work when the kids are scoffing toast or cookies, this was a tough time for me before IP. Evening dinner has seen the biggest change in our house. Fresh food with flavour has become my obsession. Dijon chicken, stuffed peppers, meatloaf, fish curry with plenty of herbs are a few of my recent favourites.

So I’m extremely proud of my results following my visit to Erika and my commitment to Ideal protein:

  • Cholesterol 253 – 173 (Ideal) B
  • lood Pressure 153 over 90 to 112 over 72
  • Body fat percentage 42% to 29%
  • Weight 184lbs to 140lbs
  • Dress size US size 16-18 down to size 4-6
Anonymous

Age 44. Mother of two boys age 9 and 12, both extremely busy.

Disclaimer

Lifelong Health & Wellness Center is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

Copyright

Lifelong Health & Wellness Center is Authorized to Use the Ideal Protein Weight Loss Protocol and Products. The testimonials on this website are those of the individual that is identified, you should not necessarily expect to receive these results. Typical results vary from person to person and individual to individual when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

104 Elden St Suite 14 Herndon VA 20170 – Phone:  703-834-1910
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