Lifelong Health &
Wellness Center

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Like a Fingerprint, Weight Loss is Unique to the Individual

Ideal Protein is Your Personalized Weight Loss Program

The Ideal Protein Weight Loss Method is a supervised weight loss method with personalized one-on-one weekly coaching support and education. Our protocol burns fat, while supporting muscle mass – why is that important? – because if muscle is lost during dieting it inhibits your ability to burn calories post diet. As a result, dieters regain almost all of their lost weight within 5 years after dieting. Therefore, all of Ideal Protein’s food products contain an average of 15+ grams of protein to assist your muscle retention while you shed your excess pounds.

Additionally, Ideal Protein empowers dieters with the knowledge to develop better eating habits and smarter lifestyle choices by providing an education onthe relationship of carbohydrates to insulin production how weight gain occurs, and what to do to avoid it. Our dieters are not left with the “Now what?” question after their excess weight has been lost, but don’t take our word for it…click here to discover what some of our dieters have to say.

The Ideal Protein Protocol is not magic (although you might think so after the first week), it requires commitment.  Do you have what it takes? Contact us now – 703-834-1910.

Your Personal Weight Loss Coach will Help You Set and Achieve Your Weight Loss Goals

In 2009, Dr Wichin introduced the Ideal Protein Weight Loss program to the Herndon and Reston area of Norther Virginia. He was the first dieter, the guinea pig, and he lost 75 pounds on the program (and has maintained the loss!) . The program worked so well for him that he decided to offer the weight loss program to his patients. Since then dieters have lost over 11,000 pounds in his clinic. 
Doctor Wichin is a graduate of Cornell University and the Southern California University of Health Sciences (formerly Los Angeles Chiropractic College) where he graduated Magna Cum Laude. He has been in practice since 1982 and in Northern Virginia since 1986. He enjoys reading, travel, scuba diving, playing golf,  doing triathlons , and Crossfit. He has been married to his beautiful wife, Kristine,  for 27 years and is the father of two wonderful kids, Laura and Steven.

He and his staff are passionate about helping others to experience the joy and health that weight loss brings. Give us a call today at 703-834-1910 and find out how he can help you too!
Click here for Doctor Wichin’s Curriculum Vitae

Contact us today, and ask how lifestyle changes can help you maintain a stable weight after weight loss.

The Protocol

Our medically developed weight loss protocol and smarter lifestyle choices education offers dieters what they really want…a structured program that can put an end to constant dieting.


Business Hours

8:00am - 1:00pm & 3:00pm - 6:00pm
8:00am - 1:00pm & 3:00pm - 6:00pm
8:00am - 1:00pm & 3:00pm - 6:00pm
9:00am - 12:00pm


Lifelong Health & Wellness Center is Authorized to Use the Ideal Protein Weight Loss Protocol and Products. The testimonials on this website are those of the individual that is identified, you should not necessarily expect to receive these results. Typical results vary from person to person and individual to individual when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

104 Elden St Suite 14 Herndon VA 20170 – Phone:  703-834-1910
Copyright © 2017 Ideal Protein All rights reserved.